Discover a better way to grieve.
Proven programmes to help you cope with your loss.
It’s time to restore your sense of control.
There’s no one way to grieve, we know that. But there are ways of thinking and acting that will ease your pain and helplessness.

As highly qualified resilience researchers, we know what works, and what gets in the way. We also know grief - professionally, and, sadly, personally and intimately too.

Unlike other grief education and conversation providers, we believe in action. We’ll help you take control of your grief, empowering you to be an active participant on your journey, instead of a helpless passenger. You can trust us, because our practical tools are backed by science, and we've seen them deliver proven, tangible results.

When you work with us you can be assured you’re getting the best, most up-to-date advice. In each of our programmes, our years of research and lived experience have been curated to support you.

Well done for taking the courageous first step that brought you here, and that's going to deliver better days ahead. 

It is possible to live and grieve at the same time, things will get easier. We’re here to show you how. 
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Is a Coping With Loss programme right for you?

Courses focused on hope & participation

You will learn practical tools empowering you to get your life back on track. Our programmes will help restore a greater sense of control and calm, leaving you feel less desperate and lost.

Face time with our experts
Our team are here to help you get back in the driver’s seat of your grief journey. With years of research, experience and expert insights, they’ve all seen better ways to grieve and truly care about helping you find the support that fits your needs. You’re in the right place, we’ve got you.

A community that supports and understands you

Just like you, other people are seeking better ways to handle their every day grief. This is why we started our free Facebook Group - to help you find what works, so you can constructively move forward, grieving on your own terms, in your own time. All the while, never forgetting those you have lost.

Not ready to join? Try our free online resources and come back in your own time.

Take the first step in gaining more control and learning more about grief with our free resources. Our mission is to support you in learning to live with your grief, so we've created resources to help you discover what works for you. We will always be here for you, at every point in your journey.