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Explore our podcast, blogs and more on coping with loss.
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Surviving Those Awful First Few Days of Grief
If you’re newly bereaved and reading this, I implore you to put yourself first.
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3 Secrets of Resilient People
Dr. Lucy Hone translates the best of resilience research to help people cope with tough times.
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Accepting the Good
An exploration of resilient grieving through the experience of two heart-broken mothers, Lucy Hone and Julie Zarifeh.
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EP12 - Forgiveness and Other Strengths in Coping with Loss
Tayyab discusses strategies for helping people come to forgiveness. He shares the strengths he has seen people draw upon after loss – including perspective, persistence and courage.
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Resilient Grieving
USD $12.99
buy on amazon
buy IN nz
How to find your way through devastating loss Dr Lucy...
“A recommended new book for those who are grieving” - The Wall Street Journal
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EP11 - How Gratitude Can Help Grieving and Living
Listen as Kerry explains how building gratitude in some areas of life can protect us going through adversity like grief.
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EP10 - Grief On The Run - A Story Of Active Grieving To Cope With Loss
Listen to how Julie ran with her grief through a marathon, a 1000km hike and a country-wide bike trip.
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EP9 - An Appreciative Inquiry Approach To Loss
Neena talks about her own challenges and personal loss and how she has learned to ‘be present to what life is presenting’.
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EP8 - Disenfranchised Grief: When Loss Is Not Acknowledged
Listen to Mairie describe why hearing their baby’s name may bring a tear to the eye of a bereaved parent, but also brings music to their heart.
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EP7 - Growth Through Loss and Adversity: Helping through 'Connect, Care and Challenge'
Learn how Hold the Door is Rob’s way of honouring his father’s memory and keeping his legacy alive.
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EP6 - Strategies to Support the Grieving: Acknowledging and Supporting Individual Experiences
Bob explains why grief is so personal and why we each need to find our own GPS (Grief Positioning System!) to help us live in the world again.
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