Coping With Loss Resources | Blogs, Videos, Podcast

Resources

Explore our podcast, blogs and more on coping with loss.

A Guide for Surviving the Holidays While Grieving

Don’t approach the holidays with your head in the sand, make a plan to control what you can with these nine tips for surviving the holiday season.

Navigating the Void: Grieving the Loss of a Parent

The loss of a parent can shake the very foundations of our world. In this blog, we'll delve into the unique challenges of grieving a parent, share a personal story, and provide insights and questions to reflect upon to help you find solace and strength.

Finding Hope: Working Through Grief and Loss

Explore navigating grief with hope, understanding tears, and personalised coping strategies.

Compassionate Support: How to Be There for Someone Grieving

Dr Lucy Hone shares practical tips and advice to support someone going through grief

Resilient Grieving

USD $12.99

How to find your way through devastating loss Dr Lucy...

“A recommended new book for those who are grieving” - The Wall Street Journal

How to Handle Guilt and Grief

Why do guilt and grief so often come together? What can you do?

5 Practical Tips To Help Grief Immediately

Dr Lucy Hone shares 5 tips to reduce overwhelm and helplessness.

Surviving Those Awful First Few Days of Grief

If you’re newly bereaved and reading this, I implore you to put yourself first.

3 Secrets of Resilient People

Dr. Lucy Hone translates the best of resilience research to help people cope with tough times.

Accepting the Good

An exploration of resilient grieving through the experience of two heart-broken mothers, Lucy Hone and Julie Zarifeh.

EP12 - Forgiveness and Other Strengths in Coping with Loss

Tayyab discusses strategies for helping people come to forgiveness. He shares the strengths he has seen people draw upon after loss – including perspective, persistence and courage.