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Group Programmes
Restoring your sense of control starts here.
How would you like to participate?
Self-Directed
Take a self-paced online course.
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Group
Participate in a live, online course hosted by Dr Lucy Hone.
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We also provide professional services...
For Practitioners
The Foundations Of Resilient Grieving.
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For Workplaces
Support Your Staff Through Resilient Grieving.
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Resources
Explore our podcast, blogs and more on coping with loss.
PODCAST
VIDEO
BLOG
A Guide for Surviving the Holidays While Grieving
Don’t approach the holidays with your head in the sand, make a plan to control what you can with these nine tips for surviving the holiday season.
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PODCAST
VIDEO
BLOG
Navigating the Void: Grieving the Loss of a Parent
The loss of a parent can shake the very foundations of our world. In this blog, we'll delve into the unique challenges of grieving a parent, share a personal story, and provide insights and questions to reflect upon to help you find solace and strength.
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PODCAST
VIDEO
BLOG
Finding Hope: Working Through Grief and Loss
Explore navigating grief with hope, understanding tears, and personalised coping strategies.
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PODCAST
VIDEO
BLOG
Compassionate Support: How to Be There for Someone Grieving
Dr Lucy Hone shares practical tips and advice to support someone going through grief
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Resilient Grieving
USD $12.99
buy on amazon
buy IN nz
How to find your way through devastating loss Dr Lucy...
“A recommended new book for those who are grieving” - The Wall Street Journal
PODCAST
VIDEO
BLOG
How to Handle Guilt and Grief
Why do guilt and grief so often come together? What can you do?
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PODCAST
VIDEO
BLOG
5 Practical Tips To Help Grief Immediately
Dr Lucy Hone shares 5 tips to reduce overwhelm and helplessness.
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PODCAST
VIDEO
BLOG
Surviving Those Awful First Few Days of Grief
If you’re newly bereaved and reading this, I implore you to put yourself first.
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PODCAST
VIDEO
BLOG
3 Secrets of Resilient People
Dr. Lucy Hone translates the best of resilience research to help people cope with tough times.
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PODCAST
VIDEO
BLOG
Accepting the Good
An exploration of resilient grieving through the experience of two heart-broken mothers, Lucy Hone and Julie Zarifeh.
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PODCAST
VIDEO
BLOG
EP12 - Forgiveness and Other Strengths in Coping with Loss
Tayyab discusses strategies for helping people come to forgiveness. He shares the strengths he has seen people draw upon after loss – including perspective, persistence and courage.
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