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Explore our podcast, blogs and more on coping with loss.
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Supporting Employees Through Grief and Loss
Last month I was invited to give a keynote speech at a conference. Nothing unusual there. The topic they requested though was unusual, and the panel convened to continue the discussion, that was remarkable.
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9 Things I Wish I Knew About Grief Before our Daughter Died
I'm covering the nine things I wish I’d known about death and loss before Abi died. These are the research-informed (but hugely practical) pieces of wisdom that we see transform our students’ approach to grief over and over.
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Understanding your Unique Grief Journey
Lucy challenges the conventional wisdom around the stages of grief, offering a deeply personal and scientifically backed perspective that grief is as individual as a fingerprint, not a series of uniform stages.
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The Power of Stories – Sharing Your Grief Narrative
In 2014, just four weeks after the tragic loss of our daughter, I began writing as a way to express the profound grief, and, looking back, I realise that sharing my story not only helped me process the pain, but also empowered me, highlighting the transformative impact of narrative on the journey through grief.
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Resilient Grieving
USD $12.99
buy on amazon
buy IN nz
How to find your way through devastating loss Dr Lucy...
“A recommended new book for those who are grieving” - The Wall Street Journal
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A Guide for Surviving the Holidays While Grieving
Don’t approach the holidays with your head in the sand, make a plan to control what you can with these nine tips for surviving the holiday season.
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Navigating the Void: Grieving the Loss of a Parent
Grieving a parent can shatter our world. Explore the challenges in this blog, featuring a personal story, insights, and reflective questions to offer solace and strength in your journey.
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Finding Hope: Working Through Grief and Loss
Explore navigating grief with hope, understanding tears, and personalised coping strategies.
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Compassionate Support: How to Be There for Someone Grieving
Dr Lucy Hone shares practical tips and advice to support someone going through grief
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How to Handle Guilt and Grief
Why do guilt and grief so often come together? What can you do?
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5 Practical Tips To Help Grief Immediately
Dr Lucy Hone shares 5 tips to reduce overwhelm and helplessness.
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Surviving Those Awful First Few Days of Grief
If you’re newly bereaved and reading this, I implore you to put yourself first.
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