What is in this programme?

Our self-directed program shares the ways of thinking and acting we've seen transform people's grief experience, allowing your loved one to learn at their own pace, in their own time.

Created by Dr Lucy Hone and Dr Denise Quinlan, specifically with the grieving brain in mind, this 3 Step course distills contemporary research into actionable tools. Each Step features short, succinct videos packed with practical tips (and summarised for easier recall!), a beautifully designed workbook featuring exclusive images by Ruby Jones, as well as self-reflection questions and activities.
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3 Step Course

Delivered in three separate steps, this course will help your loved one grow in confidence, self-belief, and hope. That crippling helplessness ends right here.

Videos & Guides

Dr Lucy Hone and Dr Denise Quinlan share the best findings from resilience research and contemporary grief studies through bite-sized videos and guides.

Offer The Tools To Help Your Loved Ones Cope With Loss

Your loved one can regain control of this new alien world by building resources to help them heal and move forward in life while never forgetting their loved ones.

The Gift of Hope

At Coping with Loss, we understand the profound impact that a thoughtful gift can have during times of grief.

Many of our clients have found solace and strength through our courses, thanks to the loving generosity of family and friends.

When words fall short, this self-directed course can offer something truly precious – the gift of hope and actionable tools to help navigate the challenging days ahead.

Our Facing the Day course is designed to help the people you love navigate the challenging terrain of grief.

Turn Compassion into Support

Grief can leave us feeling lost, but your gift can be a guiding light.

Our Facing the Day course empowers the bereaved with practical tools and a renewed sense of hope. It's more than a gift; it's a pathway to brighter days.

Go Beyond Flowers and Cards

Explore a beautiful and thoughtful alternative to traditional sympathy gestures.

Our course extends your support far beyond the lifespan of flowers. It's a lasting token of your care and a resource that can make a real difference.

How it works

Giving the gift of practical support is easy.

It's easy to organise a gift payment, simply purchase this course yourself and select the 'Send as a gift' option during the payment process. Then you can send the course details on to your loved one, all paid for and ready to go.

Your thoughtful gesture will be deeply appreciated.

From our experience, we know that sometimes, all you need in times of grief is a glimmer of hope.

By gifting this course, you're offering precisely that.

A Word from Our Founder

“Gifters find it is a beautiful way to show their support and know the impact will last a lot longer than a bunch of flowers!

By gifting this course, you are giving the bereaved the gift of hope. I know first-hand, that's all I wanted when our dear girl died – hope and some actionable tools that might actually help me face the days ahead.

I know how much they'll appreciate it.”

Lucy 💜

What people say...

“Your work is exactly what I've been looking for for a decade. A few years after my sister died, I was ready to move beyond 'everything sucks' to 'how do I let this make me stronger'? So many times in grief, I just wanted to be heard, other times I wanted straight up advice. Lucy is that guide, what I'd been searching for all those years.”

Past Course Member

Coping With Loss

“I particularly love how you take the academic research and mould it into something very tangible and practical - makes it so much easier to apply in our own lives.”

Past Course Member

Coping With Loss

“Thank you for sharing your hard-earned discoveries on what supports and what doesn't in this bewildering process.”

Past Course Member

Coping With Loss

“Lucy and her work have been a ‘game-changer’ in my grief process, my ‘go to’ support mechanisms whilst navigating this first year of loss, giving me hope that we would somehow recover and might even grow.”

- Julie B, UK

Coping With Loss

“This course is super-amazing, you've put together an absolutely incredible resource.”

Past Course Member

Coping With Loss

Still have questions?

We understand selecting which course is the best fit for you can be daunting, so if you have any questions feel free to ask below and we’ll answer them. Remember, there’s no such thing as a wrong/silly question! We’re here to help you.