personal
workplace
programmes
Discover Our Programmes
Self-Directed Programmes
Group Programmes
about
resources
contact
Login
Resources
Explore our podcast, blogs and more on coping with loss.
BLOGS
PODCASTS
VIDEOS
PODCAST
VIDEO
BLOG
Supporting Employees Through Grief and Loss
Last month I was invited to give a keynote speech at a conference. Nothing unusual there. The topic they requested though was unusual, and the panel convened to continue the discussion, that was remarkable.
Listen Now
Read Article
PODCAST
VIDEO
BLOG
A Guide for Surviving the Holidays While Grieving
Don’t approach the holidays with your head in the sand, make a plan to control what you can with these nine tips for surviving the holiday season.
Listen Now
Read Article
PODCAST
VIDEO
BLOG
Navigating the Void: Grieving the Loss of a Parent
Grieving a parent can shatter our world. Explore the challenges in this blog, featuring a personal story, insights, and reflective questions to offer solace and strength in your journey.
Listen Now
Read Article
PODCAST
VIDEO
BLOG
Finding Hope: Working Through Grief and Loss
Explore navigating grief with hope, understanding tears, and personalised coping strategies.
Listen Now
Read Article
Previous
Resilient Grieving
USD $12.99
buy on amazon
buy IN nz
How to find your way through devastating loss Dr Lucy...
“A recommended new book for those who are grieving” - The Wall Street Journal
PODCAST
VIDEO
BLOG
EP4 - How Positive Emotions Help Us Cope In Life’s Most Stressful Times
Listen to how talking about the positives, even in the most challenging times, can help psychologically and physically.
Listen Now
Read Article
PODCAST
VIDEO
BLOG
Ep1 - A Resilient Approach To Living While Grieving - With Dr Lucy Hone
Listen to learn how people can make sense of even devastating loss and rebuild their lives while keeping loving bonds with those they have lost.
Listen Now
Read Article
Previous
PODCAST
VIDEO
BLOG
3 Secrets of Resilient People
Dr. Lucy Hone translates the best of resilience research to help people cope with tough times.
Listen Now
Read Article
PODCAST
VIDEO
BLOG
Accepting the Good
An exploration of resilient grieving through the experience of two heart-broken mothers, Lucy Hone and Julie Zarifeh.
Listen Now
Read Article